Start at the neck and work your way up to the forehead. This way you make way for the fluids in your face to drain the correct way.
Before you use the Gua-Sha tool, prep the skin since it won’t be fun scraping your dry skin at all. Use a generous amount of facial mist first and a few drops of face oil to encourage gliding the tool along. When you begin to use your Gua-sha tool, you’ll stroke sideways and slightly upward. For example, if you start at the cheek, you want to move toward the ear). Make sure you’re supporting your skin with the other hand. Repeat this stroke about three times and continue along the rest of your face.
A detailed guide with illustration here
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Gua Sha is a self-care and TCM clinic practise that can be used together. Gua Sha is a fantastic body massage tool for releasing muscle tension and breaking down fascia adhesions, making it ideal for people who have tight muscles, poor circulation, or stiff necks. It aids de-puffing, microcirculation, and collagen formation as a face treatment. Consistency is necessary for Gua Sha.